by Nina Nelson | Self-Care
I haven’t always had the happiest body – I was a sickly child who grew into a sickly adult. When I entered my twenties I did so with a lot of emotional baggage, extra weight and serious body image issues. Recipe for a happy body? Not so much. Thankfully,...
by Nina Nelson | Essential Oils, Self-Care
A couple years ago, I was sitting in church with my husband and I was … pissed. My body was rigid, I was pitched forward in my seat and I was barely breathing, save for some very irritated sighs. It was clear that I was not in the same cheery mood I’d been...
by Nina Nelson | Essential Oils, Fitness
About a year ago, we moved out of our bus, into a 3 bedroom, 1 bath house with a large fenced yard and a laundry line (something I’ve wanted for a very long time). The transition was challenging, but it had its perks. For one, we have the most amazing neighbors...
by Nina Nelson | Self-Care, Simplify, Wellness
At the end of my ideal day, I take my super-relaxed self back to my bed, pull back the covers, crawl between a set of smooth, clean sheets and lay my head on a lavender-scented pillow. With a smile on my face, I ease into a great night’s sleep. Does this always...