7 Simple Ways to Improve Sleep

7 Simple Ways to Improve Sleep

At the end of my ideal day, I take my super-relaxed self back to my bed, pull back the covers, crawl between a set of smooth, clean sheets and lay my head on a lavender-scented pillow. With a smile on my face, I ease into a great night’s sleep. Does this always...
How to Prepare Loose Leaf Tea

How to Prepare Loose Leaf Tea

DIY Friday is a weekly post that shares my most recent contribution to diyNatural, an awesome blog designed to help you live naturally and create a sustainable lifestyle. I’ve loved tea for as long as I can remember. Growing up on a farm with “herb &...