Herbs for Mama: Alfalfa & Nettle

by | Herbs

This is the fourth post in my Herbs for Mama series. I’ve also covered Red Raspberry Leaf, Lady’s Mantle and Milk Thistle. Two herbs that my midwife insisted I consume during pregnancy were alfalfa and nettle. Thankfully, both tend to grow in abundance...

Herbs for Mama: Milk Thistle

by | Herbs

This is the third in a series on Herbs for Mama. I’ve also covered Red Raspberry Leaf and Lady’s Mantle. When I first read about milk thistle, I couldn’t believe that I had gone so long without it. Learning about it as a pregnant woman made me even more...

Herbs for Mama: Lady’s Mantle

by | Herbs

This is second in a series on Herbs for Mama. I’ve also covered Milk Thistle and Red Raspberry Leaf. Time for another look at those wonderful herbs especially helpful to women! Lady’s Mantle is one that’s useful for women in all stages of life as...
Herbs for Mama: Red Raspberry Leaf

Herbs for Mama: Red Raspberry Leaf

by | Herbs

Note: This is the beginning of an herbal remedy series. I’m also covering Lady’s Mantle and Milk Thistle. Red raspberry leaf tea is an oft-recommended pregnancy herb. Not only is it safe to consume daily after you reach the second trimester, but you can...
Herbal Spotlight: Astragalus Root

Herbal Spotlight: Astragalus Root

by | Herbs

Astragalus is a Chinese herb that is often used as an immune system booster and to combat cancer. Research has shown that astragalus reduces the intensity and frequency of the common cold. It also increases white blood cells and stimulates T-cells, helping to return...